Relieve tight muscles, improve mobility, and enhance recovery with RockBalls, a portable myofascial release tool designed to target tension anywhere on your body. Whether you’re warming up, cooling down, or working through stubborn knots, RockBalls help you move better, recover faster, and reduce pain.
Key Features:
Includes two mobility balls: one smooth and one textured for varied pressure and feel
Made from durable, high-grip rubber for effective self-massage
Compact and travel-friendly, fits easily in your gym bag or desk drawer
Instructional guide included with mobility and recovery tips
Ideal for athletes, desk workers, and anyone managing muscle stiffness or joint restriction
How RockBalls Work:
RockBalls use trigger point therapy and myofascial release to break up adhesions, increase blood flow, and restore mobility. They’re perfect for targeting sore areas such as the shoulders, glutes, calves, feet, and back, helping to improve recovery and flexibility.
When to Use RockBalls:
Use them before training to activate muscles, after workouts to aid recovery, or throughout the day to relieve tension caused by prolonged sitting or repetitive movement. They’re a simple, effective addition to any mobility, prehab, or rehab routine.
Where to Use RockBalls:
RockBalls can be used on nearly any muscle group including lower back, hips, calves, and feet. Use the smooth ball for general release, and the textured ball for deeper, targeted pressure. RockBalls should never be used around head and neck.
